I really feel sick to my stomach after watching this amazing video. I’m embarrassed to say I had a hard time sitting through the entire thing without picking up my cell phone to check stuff so I could ‘multi-task.’ I am in much need of a change.

“Being alone feels like a problem that needs to be solved.”
“If we don’t teach our children how to be alone. They are only going to know how to be lonely.”
“Develop a more self aware relationship with [technology], with each other, and with ourselves”
“Start thinking of solitude as a good thing. Make room for it. Find ways to demonstrate this as a value to your children. Create sacred spaces at home and reclaim them for conversation.”

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